On the day, the event will also be raising money in conjunction with Viking FM for Cash 4 Kids - the charity set up for local children and young people in the area.
East Riding Leisure Hornsea will also be running virtual live launches in the afternoon with an instructor on hand for any questions.
There will also be soft play and bouncy castle activities in the sports hall for younger children. Booking for members is 4 days in advance and 3 days for non-members
This is a FREE event. Places are limited and booking is advised.
Book NowTimesThis is a FREE event. Places are limited, so book your slot today
Get lifting with BODYPUMP™ and you'll tone and shape your entire body, without adding bulky muscles.
BODYCOMBAT™ is our ultimate warrior workout to develop co-ordination and release stress. Destroy calories as you learn to punch, kick, block and strike. Get a whole body workout that targets every muscle group.
RPM™ is a great way to build up your sense of personal achievement. You can draw on the group's energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It's a journey, not a race!
A fun-loving, insanely addictive dance workout. An ego-free zone - no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower - even if you walk in thinking you can't, you'll walk out knowing you can!
During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Our fantastic soft play sessions mean little ones can play to their hearts content. Great for developing coordination and balance, it's the perfect activity to help them grow and use up that youthful energy.
Pre school
Free
9.15 - 10.15
10.15 - 11.15
11.15 - 12.15
Class |
Start | Finish |
---|---|---|
Body Pump | 8.30am | 9.15am |
Body Combat | 9.30am | 10.15am |
RPM | 9.45am | 10.30am |
Sh'Bam | 10.30am | 11.15am |
RPM | 11am | 11.45am |
Body Balance | 11.30am | 12.15pm |
RPM (Virtual*) | 12.30pm | 1.15pm |
Sprint (Virtual*) | 1.30pm | 2.15pm |
Body Pump (Virtual*) | 1pm | 1.45pm |
Body Combat (Virtual*) | 2pm | 2.45pm |