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Beverley Bridlington Driffield Francis Scaife Goole Haltemprice Hornsea South Cave South Holderness Withernsea

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Les Mills+ 30 day free trial

Discounted rate of £8.70 thereafter

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Day
Tuesday
Start time
6pm
End time
6.30pm
Virtual
No
Outdoor
No
Description
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises
Centre
East Riding Leisure Beverley
Row class

Classes