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Beverley Bridlington Driffield Francis Scaife Goole Haltemprice Hornsea South Cave South Holderness Withernsea

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Let's go outside!

Outdoor Classes are coming to East Riding Leisure

Spring is almost here, and we are pleased to announce that in-line with Government guidelines roadmap, we are launching our outdoor class programme starting from Monday 29 March 2021!

Information and how to book

  • You will need to pre-book these sessions Book Online(The booking system will not be live until 27th for members)
  • Booking is 2 days in advance for members and 1 day for non-members
  • Classes and availability will vary from site to site
  • Please come class ready and bring your own exercise mat for class should you require one
  • Covid secure procedures will still be in place. You can read about these here https://eastridingleisure.co.uk/reopening/
  • Spaces are limited
  • Classes may be cancelled due to poor weather for safety reasons but our aim is to continue with classes whenever possible
  • No outdoor classes will take place during the April Bank Holidays
  • Please note only our outdoor facilities will be open from 29 March. The centre does not reopen until Monday 12 April as per the Government roadmap.

There are many benefits of outdoor exercise:

  • Exercising outside reduces the transmission on Covid 19
  • Outdoor workouts are even more challenging due to your body having to work harder with uneven surfaces and the natural elements. This means you will burn more calories and improve your balance and core skills.
  • Fresh air helps to alleviate insomnia
  • Being outdoors provides us with essential vitamin D, which helps us maintain healthy bones, teeth and muscles
  • Fresh air and natural light invigorates and provides more energy for the mind and body
  • Outdoor exercise can help ward off depression and anxiety because sunshine naturally increases serotonin, a hormone that affects your mood.

East Riding Leisure members are now able to enjoy exclusive live online workouts delivered by our instructors.

Every Sunday, you will receive links for the workouts for the following week, which will feature a mix of Les Mills and more traditional classes.

We are continually developing the way in which we deliver these classes. We would appreciate your valued feedback to help us to continue to deliver and improve our online classes.

Online classes survey

Session
Time
BODY COMBAT 10.15 - 11am
BODY BALANCE 11.15am - 12pm
LBT 12.15 - 1pm
CHAIR AEROBICS 1.30 - 2.15pm
HIIT 4.45 - 5.15pm
BODY BALANCE 5.30 - 6.15pm
Session
Time
SH'BAM 9.15 - 10am
BODY PUMP 10.15 - 11am
YOGA 12.15 - 1pm
KETTLEBELL WORKOUT 5.15 - 6pm
BODY BALANCE 6.15 - 7pm
Session
Time
HIIT 7 - 7.30am
LES MILLS TONE 10 - 10.45am
BODY BALANCE 11 - 11.45am
BODY COMBAT 12.15 - 1pm
KETTLEBELL WORKOUT 5.30 - 6.15pm
PILATES 6.30 - 7.15pm
Session
Time
SH'BAM 10 - 10.45am
HIIT 12.15 - 12.45pm
QIGONG 2.30 - 3.15pm
BODY PUMP 5.45 - 6.30pm
BODY ATTACK 6.45 - 7.30pm
Session
Time
LBT 10 - 10.45am
BODY BALANCE 12.15 - 1pm
LBT 5 - 5.45pm
YOGA 6 - 6.45pm
Session
Time
BODY PUMP 9.15 - 10am
PILATES 10.15 - 11am
Session
Time
BODY COMBAT 9.15 - 10am
BODY BALANCE 10.15 - 11am

Classes

Workout at Home

We have a range of home workouts on YouTube

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How our sites are operating now that we are open

We are now open. Find out more about how we have reopened with our Covid safety procedures and details of how to access our services.

Find out more

When indoor classes can restart

In the Class Studio

  • Changing rooms, lockers and showers will not be available to gym or exercise class customers.
  • Please attend already changed and bring a bottle of water with you as water dispensers will be turned off.
  • The class may be in a different location to where it usually takes place, please follow the receptionist's instructions as to where the class is taking place and the route to follow to get there.
  • Please Do Not bring a sweat towel with you.
  • Please do not enter the class before given permission to do so.
  • Customers may be instructed to go to the first available bike, equipment set or location that is furthest away from the door.
  • If the class involves use of equipment, customers will be asked to wipe down the equipment with the sanitiser products provided.
  • During the class please maintain social distancing and listen to the instructions given by the class instructor.
  • At the end of the class please sanitise the equipment used and wait to exit the class by the instructed route with the customer nearest the exit leaving first.
  • To support the safe access and exit of customers in and out of exercise classes the duration of classes may be reduced.
  • Please be aware that failure to follow the cleaning and social distancing requirements within the class will result in customers being asked to leave the premises.