A conditioning class focusing on re-shaping the lower body. The workout incorporates a mix of exercises to work your abdominals, legs, thigh's and bum designed to tone and build strength, so over time muscle definition will become more apparent.
Safe and effective professional exercise classes require a warm up. Please arrive on time for classes so we can achieve this professionalism.
For access to all our centres, a range of different classes including LesMills™, 8 day online booking, discounts and more.Find out more