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BODYCOMBAT™

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Benefits

BODYCOMBAT™ is our ultimate warrior workout to develop co-ordination and release stress. Destroy calories as you learn to punch, kick, block and strike. Get a whole body workout that targets every muscle group.

Just getting started?

You can adjust a BODYCOMBAT™ workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all.

How much martial arts experience do I need to have before coming to a BODYCOMBAT class?

Absolutely none! BODYCOMBAT caters for all ages and abilities. Our instructors show simpler and lower impact options for every move so you can progress at your own pace and get an awesome workout at the same time.

Become a member

For access to all our centres, a range of different classes including LesMills™, 8 day online booking, discounts and more.

Find out more

Like BODYCOMBAT™? Why not try?